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Welcome to ReRun.
REaL WorlD COACHing For REAL WORLD RUNNERS.
What We know gets in The way of Most runners
Weekly life is full of shifting work demands, family responsibilities, and fluctuating stress; all the forces that keep you inconsistent. It's not an optimized life, it's a life of controlled (but meaningful) chaos.
The physical demands of a career and/or parenthood, broken sleep, and a poor diet have made it challenging to rise early enough to run or have energy once the day ends and your free time begins. Your mood swings, your energy tanks, and running feels like a chore.
The decision fatigue of researching, scheduling, and progressing your own training leaves you trying to fit cookie-cutter plans and AI-generated schedules into your life, complicated by countless shifting variables.
Every time you start it feels like you have great momentum for a week or two, but then the exhaustion sets in, or worse, an injury sets in, and the "plan" becomes a guilt tripping shame spiral -- if you had a "plan" at all.
Your ReRun Coaches
Daniel Herbert
UESCA CERTIFIED RUNNING COACH
Daniel is a UESCA certified running coach with head coaching experience in HS Cross Country and Track and Field, specializing in race-specific programming and mindset training. He has helped adult athletes prepare for half-marathons, marathons, 50Ks, 24 hour and Backyard format ultra marathons on both road and trail. He brings with him over 20 years of competitive running experience as a Kansas 6A state champion in the 800m, 1600m school record holder, Northern Sun All-Conference athlete in the outdoor 800m, along with a 1:20 Half Marathon PB and 35:38 10K PB. He continues to compete in road, trail, and Ultra formats. He believes in coaching athletes through a process-oriented philosophy focused on joy and longevity in the sport.
Kevin Johnston
Bachelors of Exercise Science - Certified Personal Trainer
Kevin is an experienced running coach with a bachelor's degree in Exercise Science, specializing in strength conditioning and injury prevention, as well as XC and T&F performance. He is the current Head Cross Country Coach at the 5A Maize South High School in Kansas. Kevin has coached athletes to multiple state championship appearances and state medals while also training high caliber marathon and ultra endurance athletes. A competitive runner for over twenty years, Kevin brings first hand experience with personal bests of 17:20 in the 5K, 39:05 in the 10K, 1:29 in the 1/2 marathon, and 3:20 in the marathon, plus ultra marathon experience, including in the 24 Hour and 48 hour race formats, As a Christian Kevin uses running to glorify God and serve others.
Run coaching for real life.
The ReRun System
Science backed training programs from professional certified running coaches with 40+ combined years of running experience and 10+ combined years of coaching experience. Tailored to your specific phase of life.
Tend to your lifelong running goals.
Targeted Training Plans:
Structured plan overviews working backwards from your target races or endurance projects.
Targeted and periodized training sessions to encourage development in all facets of running (aerobic, threshold, anaerobic, durability, top end speed, mindset, and strength).
Safe and manageable volume progressions.
Plan adjustments to respond to real life interruptions and injury.
We use the Training Peaks Training Platform
Optimized Strength Training
Certified personal trainer developed strength plans for your full training periodizations
Gait and Form analysis personalization - focus on the movements that will benefit your body
Personalized suggestions for equipment and adaptations for home workouts
Focus on injury-prevention and longevity
Accountability and Coach Access
Access to Coach Daniel and Coach Kevin in WhatsApp chat
Regular Group and 1-to-1 coaching calls
Process focused goal setting - Outcomes and results are awesome, but be proud of how you got there.
Weekly check-ins and training communication in Training Peaks
Modified suggestions to process how running practices shift with new phases of life.
Group and Community connection - Wichita meet ups, WhatsApp Communities, and general support.
What ReRun Athletes Are Saying...
"What sets Daniel apart is that he gets real life. He’s a runner, a coach, and a dad, so he understands how busy things can be. He keeps training focused on your goals while staying flexible when life happens. His feedback is positive but honest, which is exactly what you need to actually improve.
- Joseph
"Daniel and Kevin have guided me to build strength, improve my form, and stay consistent with a personalized program that fits my lifestyle. I’ve felt supported and more confident in my training, and I’m learning to train smarter and prevent injury. I feel way more connected to my running now and more aligned with my goals."
- Ash
"For the first time it felt like I wasn't running by myself, for myself. I had a plan to work from, which also made it 1000 times easier to get up for intervals, off-day workouts, and strides.
- Daniel
"Everything is very doable and catered to my ability, but it also pushes me beyond my comfort zone, which creates improvements. This experience has taught me that being dedicated to a solid plan does pay off. "
- Angela
Packages
No contract month to month subscriptions for runners near and far.
Like Netflix... but like... it makes you run faster.
Half to Full Online COhort
Be marathon ready in 9-12 months
200 / month
Free Initial 1-on-1 coaching call and post race 1-on-1 call
9-12 month progressive periodized training program for 2 races: Half, then Full Marathon
Periodized Runner's Strength Program
Weekly Facilitated Group Calls with Q&A access and community support
Connect with Coaches in the WhatsApp Community Message Thread
No contracts - cancel anytime
The Local SPECIAL
The hookup for Wichita Metro clients only.
200 / month
Goal specific periodized training plan for any big goal.
Weekly In-person runner's strength sessions at Just Move ICT gym
Local Bi-weekly Group Meet Ups and Training sessions
Weekly check-ins and WhatsApp call/message/coffee access with BOTH coaches
Race Planning and logistics help for any local race
Discounts available to supporters of our friends at:
Fartleks Run Store
RunWichita
Empower Physical Therapy
JustMove ICT
The Prairie Fire Race Series
- and more -
No contracts - cancel anytime
Premium Online
Personalized for specific and audacious goals.
Limited Space - Apply
Goal specific periodized training plan for any big goal.
Customized weekly volume and intensity prescriptions and adjustments based on Performance Data
Tailored progressive strength training plan based on gait analysis and injury history.
Weekly check-ins and WhatsApp call/message access with BOTH coaches
Race Planning and Logistics
No contracts - cancel anytime
